An RCI Registered Rehabilitation Psychologist with over 15 years of clinical expertise in supporting individuals experiencing anxiety, depression, trauma, and relationship difficulties.
No two treatment plans look the same here. Yours is shaped by your history, your pace and what recovery actually means to you — not a template pulled off a shelf.
Your privacy comes first, always. Every consultation is conducted in a safe, confidential, and non-judgmental environment.
We rely on therapies with real clinical backing — CBT, DBT, ERP, and schema therapy — rather than trends with no research behind them.
Integrating cutting edge approaches like Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy, Compassion-Focused Therapy, and Schema Therapy.
A warm, non-judgemental space where you're heard first and treated second.
Patients
Years
For panic attacks, constant worry or anxiety that's started interfering with everyday life, we use structured, evidence-based approaches to bring things back under control.
Our approach to Psychological Counselling in Delhi is built around your specific history and pace — not a generic programme handed to every patient who walks through the door.
For couples working through communication breakdowns, trust issues or recurring conflict, we offer a structured space to rebuild what's been strained.
When tension builds between parents, children or extended family, a neutral, guided setting often makes the difference between another argument and an actual resolution.
Book online or call us — we'll usually find you a slot within a day.
A thorough, judgement-free conversation with a qualified Psychologist in Delhi to understand what's really going on beneath the surface.
A plan built around your concern, your pace and your goals, explained in plain language — no clinical jargon left unexplained.
Regular sessions with progress check-ins, adjusted as you move forward, because a plan that doesn't evolve with you stops working.
Years Experience
EXCELLENT Based on 33 reviews Posted on Google Arnav PandeyTrustindex verifies that the original source of the review is Google. NicePosted on Google Cha KumarTrustindex verifies that the original source of the review is Google. Anisha ji ne bohot ache se suna mujhe. Unn hone sari problem samjhee aur solution diya mujhe. Ab mujhe acha lagta hain aur normal routine mei aane laga hun ab mai. Thnk u anisha ji. Aap bohot ache se baat sunte ho aur therapy aur treatment se theek kar dete hoPosted on Google anuradha gautamTrustindex verifies that the original source of the review is Google. Dr Anisha is an excellent psychologist as she helped my colleague navigate anxiety, self doubt,and some deeply rooted emotional challenges with empathy and expertise.From the very first session, she felt heard, understood and genuinely supported.Dr Anisha's calm and compassionate approach made it easy to open up even about the most difficult topics. We truly appreciate her thoughtful insights & professional integrity & the safe space that was created for healing & self discovery. Both me & my friend are incredibly grateful for her support & would recommend her to someone who is struggling and needs someone who truly cares. Thankyou so much Dr Anisha & Stay blessed always !!!😊Posted on Google Sarita DeviTrustindex verifies that the original source of the review is Google. Anisha madam bohot ache se samajhti hai. Meri saari pareshani ko ache se samjha madam ne aur mujhe bohot help Kari. Ab main bohot better hoon aur achhe se kam karti hoon. Madam thank u aapki help ke liye. Main dobara zarur aaungiPosted on Google Gaurangi BhardwajTrustindex verifies that the original source of the review is Google. Really helpul, blissful and the way Mrs. Anisha addresses our issues is just a genuine mark of appreciation.Posted on Google Mayank DhanetiyaTrustindex verifies that the original source of the review is Google. Stress made me struggle with sleepless nights and constant restlessness. Dr Anisha Ma’am gave me practical techniques and a better understanding of what was happening. Thank u Ma’am!Posted on Google suresh kumarTrustindex verifies that the original source of the review is Google. I had a major fracture and surgery, and I was stressed and was slowly slipping into depression. Talking to doctor helped me find balance again. With her counselling and support, I’ve started working from home and I feel so much better mentally.Posted on Google Sahana BhatiaTrustindex verifies that the original source of the review is Google. I was overwhelmed during my board exams and couldn’t focus. Talking to Anisha Aunty helped me calm down and sort my thoughts. I am really thankful for her support.Posted on Google Tulika SinghTrustindex verifies that the original source of the review is Google. Apse Milne k baad bhut positive feel hoti hai. Nice behavior maam.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more