Accepting new consultations this week
Feeling Overwhelmed by Anxiety, Depression or Relationship Stress?
Professional psychological counselling that helps you heal, regain control & live better.
- 1500+ Happy Patients
- Personalized Treatment Plans
- Online & Offline Consultation
Request Your Consultation
Response within a few hours, Mon–Sat.
Guided, one step at a time
A space built for how you're actually feeling
You're not alone in this
You Don't Have to Face It Alone
It shows up in ordinary moments
Trouble sleeping, snapping at family, dreading work Mondays, or replaying conversations for hours.
It affects the people around you too
Partners, parents and children often absorb the stress without knowing how to help.
Structured support genuinely helps
Evidence-based therapy gives you language, tools and a clear plan — not just a conversation.
Recognise yourself here?
Are These Challenges Affecting Your Daily Life?
Anxiety & Panic Attacks
Depression & Low Mood
Constant Overthinking
Relationship Conflicts
Family Problems
Parenting Stress
ADHD Symptoms
OCD Behaviour
Autism Support
Work Stress
Emotional Burnout
Child Behaviour Problems
How we help
Our Specialized Psychological Services
Anxiety Counselling & Therapy
Reduce anxiety, panic attacks and excessive worrying through evidence-based therapy.
Depression Counselling
Rebuild energy, motivation and a sense of purpose with structured, compassionate support.
Marital & Relationship Counselling
Improve communication, rebuild trust and resolve recurring conflict as a couple.
Family Counselling
Work through tension between parents, children and extended family in a neutral space.
ADHD Assessment & Therapy
Structured evaluation and practical strategies for focus, routine and daily function.
OCD Therapy
Evidence-based treatment to reduce intrusive thoughts and compulsive behaviours.
Autism Assessment & Parent Guidance
Developmental assessment plus practical guidance for parents and caregivers.
Why Families Trust Us
Trusted Psychological Clinic for Hundreds of Families
Evidence-Based Therapy
Every plan draws on clinically validated methods, tailored to your specific concern.
Personalized Care
No generic programs — your history, pace and goals shape every session.
Complete Confidentiality
Strict privacy protocols so you can speak freely, without concern.
Experienced Clinical Psychologist
14+ years supporting individuals, couples and families through real change.
Comfortable Therapy Environment
A calm, private space designed to help you feel at ease from the first visit.
Online & Offline Consultation
Meet in person at our Naraina clinic, or from home over a secure video call.
14+
Years Experience
Meet your clinical psychologist
Dr. Anisha Sinha
Lead Clinical Psychologist
Anxiety Disorders
Depression
ADHD
OCD
Autism
Child Psychology
Relationship Counselling
Behaviour Therapy
What to expect
Our Simple 4-Step Healing Process
Schedule Your Consultation
Book online or call — we'll find a time that works within a day.
Professional Psychological Assessment
A thorough, judgement-free conversation to understand what's really going on.
Personalized Therapy Plan
A clear plan built around your concern, pace and goals — explained in plain language.
Ongoing Therapy & Emotional Recovery
Regular sessions with progress check-ins, adjusted as you move forward.
What to expect
Real Patients. Real Progress.
EXCELLENT Based on 33 reviews Posted on Google Arnav PandeyTrustindex verifies that the original source of the review is Google. NicePosted on Google Cha KumarTrustindex verifies that the original source of the review is Google. Anisha ji ne bohot ache se suna mujhe. Unn hone sari problem samjhee aur solution diya mujhe. Ab mujhe acha lagta hain aur normal routine mei aane laga hun ab mai. Thnk u anisha ji. Aap bohot ache se baat sunte ho aur therapy aur treatment se theek kar dete hoPosted on Google anuradha gautamTrustindex verifies that the original source of the review is Google. Dr Anisha is an excellent psychologist as she helped my colleague navigate anxiety, self doubt,and some deeply rooted emotional challenges with empathy and expertise.From the very first session, she felt heard, understood and genuinely supported.Dr Anisha's calm and compassionate approach made it easy to open up even about the most difficult topics. We truly appreciate her thoughtful insights & professional integrity & the safe space that was created for healing & self discovery. Both me & my friend are incredibly grateful for her support & would recommend her to someone who is struggling and needs someone who truly cares. Thankyou so much Dr Anisha & Stay blessed always !!!😊Posted on Google Sarita DeviTrustindex verifies that the original source of the review is Google. Anisha madam bohot ache se samajhti hai. Meri saari pareshani ko ache se samjha madam ne aur mujhe bohot help Kari. Ab main bohot better hoon aur achhe se kam karti hoon. Madam thank u aapki help ke liye. Main dobara zarur aaungiPosted on Google Gaurangi BhardwajTrustindex verifies that the original source of the review is Google. Really helpul, blissful and the way Mrs. Anisha addresses our issues is just a genuine mark of appreciation.Posted on Google Mayank DhanetiyaTrustindex verifies that the original source of the review is Google. Stress made me struggle with sleepless nights and constant restlessness. Dr Anisha Ma’am gave me practical techniques and a better understanding of what was happening. Thank u Ma’am!Posted on Google suresh kumarTrustindex verifies that the original source of the review is Google. I had a major fracture and surgery, and I was stressed and was slowly slipping into depression. Talking to doctor helped me find balance again. With her counselling and support, I’ve started working from home and I feel so much better mentally.Posted on Google Sahana BhatiaTrustindex verifies that the original source of the review is Google. I was overwhelmed during my board exams and couldn’t focus. Talking to Anisha Aunty helped me calm down and sort my thoughts. I am really thankful for her support.Posted on Google Tulika SinghTrustindex verifies that the original source of the review is Google. Apse Milne k baad bhut positive feel hoti hai. Nice behavior maam.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
What to expect
A 10-Minute Conversation That Can Make a Difference
- Understand Your Situation
- Know Recommended Therapy
- Get Professional Guidance
- Completely Confidential
Ready when you are
Most callers speak with our team the same day.